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This kids’ journal comes as a PDF you can download and print.
About the journal
Kids Have Feelings Too! is more than a journal. It is a conversation starter designed to help parents and children connect, communicate, and talk about feelings in a safe and healthy way.
Created for children ages 5–8, this interactive journal gives kids a space to express themselves, build confidence, explore emotions, and feel heard. Through simple prompts, reflection activities, and engaging pages, families can spend intentional time together while learning more about each other.
Many adults grew up believing they had to stay silent about their emotions. Some never had a safe space to talk about difficult feelings or experiences from childhood. This journal was created to help change that for the next generation.
Because kids have feelings too.
Inside this journal, you will find:
• Parent and child check-ins
• Feelings and self-expression activities
• Confidence-building prompts
• Conversation starters
• Scenario-based questions
• Drawing and reflection pages
• Activities designed to strengthen parent-child connection
At Happy & Healed Kids, we believe silence does not protect our kids. Mental health education does.
Start the conversation early. Help your child feel seen, heard, and supported.
This kids’ journal comes as a PDF you can download and print.
About the journal
Kids Have Feelings Too! is more than a journal. It is a conversation starter designed to help parents and children connect, communicate, and talk about feelings in a safe and healthy way.
Created for children ages 5–8, this interactive journal gives kids a space to express themselves, build confidence, explore emotions, and feel heard. Through simple prompts, reflection activities, and engaging pages, families can spend intentional time together while learning more about each other.
Many adults grew up believing they had to stay silent about their emotions. Some never had a safe space to talk about difficult feelings or experiences from childhood. This journal was created to help change that for the next generation.
Because kids have feelings too.
Inside this journal, you will find:
• Parent and child check-ins
• Feelings and self-expression activities
• Confidence-building prompts
• Conversation starters
• Scenario-based questions
• Drawing and reflection pages
• Activities designed to strengthen parent-child connection
At Happy & Healed Kids, we believe silence does not protect our kids. Mental health education does.
Start the conversation early. Help your child feel seen, heard, and supported.